Techniques
Many of my clients come to see me simply to process the trauma they feel and find comfort in recovering from the loss. EFT can be very gentle in helping you go through the grief and make the process easier to navigate. I often say that it’s all about finding your new normal. If a loved one has been taken from you, you can feel lonely, lost and isolated. Your future won’t look the same and your life will be changed forever. I can help you accept the changes. I certainly can’t take the grief away, everyone must grieve and let nature do its thing. What I can do is help you along with that process, clear any trauma associated and help you on the road to feeling more positive about the future, live a fulfilled life and eliminate the guilt that is often felt when moving on after a death.
We can also experience loss and grief when a relationship has ended. Regardless of who ended it or how it came to an end. This can be extremely hard to come to terms with. If a partner has been unfaithful and you discovered their infidelity you may be feeling betrayed and let down and finding it hard to move on, especially if you still have feelings for them. Issues regarding self worth may have started to creep in and you may need help with that too.
I went to see Rebecca as there were a few areas of my life which made me feel quite low at times and which I definitely thought had held me back over the years. Some of these issues had been apparent since school.
When I first met Rebecca she had a warm energy about her and made me feel safe and secure immediately. She is highly understanding and empathetic and took time to understand the background to my issues. The EFT itself was new to me, it was hard there and then to understand the lasting positive impact it would have, but 3 months on I am certain it has helped. I do feel like a weight has been lifted and it has helped me put those issues into greater perspective. Rebecca made it clear that she would be there if I ever needed more support in the future. Previously when I have had therapy through other sources I felt as though I had signed up to it for the rest of my life, but that’s not the case here and I felt confident that Rebecca would only prescribe what I actually needed. The setting is relaxed, I felt free to be honest without judgment and it was well worth it. I was initially recommended to Rebecca through a client of hers and I wouldn’t hesitate to pass on the recommendation to others. Thanks again, Rebecca!
- Marcus - Birmingham
Thank you so much for taking the time to get to the root of my concerns. As a police officer responsible for searching for human trafficking victims I had assumed that these traumatic incidents were the reason for my adhoc crying and low mood. Rebecca really took the time and used different techniques to establish the true cause was an unresolved family issue. I am now able to focus on that and am working towards being a lot happier, thanks so much!
- Leanne
When I first met Rebecca she was so welcoming and warm I immediately felt at ease, when we started to get into the treatment there were lots of tears but that started to ease the further we went along and after our first session felt very drained but some how lighter, that continued after each session and I do feel this has helped me move forward from the past. I would recommend Rebecca and EFT to anybody that is ready in there life to make a positive move forward.
